It must be wonderful to shove a whole delta 8 gummy down your throat without getting anxious for what’s about to happen for the next couple of hours. But for some of us, apprehensive ones, we might need more than just an “okay” word.
In this article, we’ll give you the reassurance that you need on why it’s perfectly fine to consume a full delta 8 gummy piece. We’ll also pinpoint some situations where downing a full piece is not a good idea.
How Do You Eat Delta 8 Gummies?
Delta 8 gummies are edibles, so the only way to take them is by sucking and eating them like you would a gummy or candy. They literally taste like your favorite gummy but the flavors can vary depending on your choice of product. Dosing though is where it gets a bit tricky.
Should You Eat a Whole Delta 8 Gummy?
In most cases, yes, you can eat a whole piece of gummy. But if you’re a newbie it’s suggested to start with the lowest possible dosage like having half a piece of delta 8 gummy for a start. Once your body gets accustomed to the effects of delta 8, you may be able to increase your intake by a “full piece” of delta 8 gummy.
More experienced users take multiple delta 8 gummies at once to accommodate the strength of dosage they want.
What if we rephrase the question differently; should you eat a whole delta 8 gummy from all manners of delta 8 gummy products?
Now that’s a different story. The honest answer to that is, not all the time. Not all delta 8 gummy products are produced by the same brand. Hence, not all delta gummies will have the same amount of delta 8 per piece.
The industry-standard pre-measured amount of delta 8 per gummy piece ranges anywhere from 10 mg to 40 mg per gummy. Some could go beyond the 40 mg per piece mark.
If the recommended dosage for beginners is only 10 mg of delta 8 and a particular brand has a gummy with a pre-dosed 40 mg delta 8 per piece, then you’ll only need a quarter of that piece of gummy. Yes, you literally have to slice the gummy into four parts and save the rest for later consumption.
How Long Do I Need to Wait for the Effects of Delta 8 Gummy?
Delta 8 in gummy form usually kicks in within 2 hours. While edibles like gummies take the longest to effect due to the equally long process of digestion, they can sustain the delta 8 effects longer than any delta 8 consumption method.
Should You Take Delta 8 on a Full or Empty Stomach?
Taking delta 8 edibles on an empty stomach isn’t unsafe but it’s not the most pleasant experience either. The effects will be likely more intense than what you intentionally planned. The effects, also, kick in faster. On the other hand, if your stomach is too full, the effects of delta 8 would bland out. So, it’s a good idea to moderately eat something before you consume a gummy or two.
If you’re a cannabis newbie, opt for a light snack or meal before taking a piece of delta 8 gummy. Suppose you’re a seasoned consumer, in that case, you might want to try taking a low dose of delta 8 gummy on an empty stomach to amplify the experience.
Can You Overdose or Take Excess Delta-8 Gummy?
There are little to no fatality reports on Delta 8 in its purest form but there are gummies out there with unnecessary ingredients like fillers that increase the risk. That’s why consumers are urged to only purchase delta 8 gummy products from brands that adhere to the highest possible quality standards.
Now, this doesn’t mean that taking high amounts of quality delta 8 gummies exempts you from experiencing side effects. You may still feel some of the side effects but this only means the dosing level is beyond your body’s capacity to cope with the substance.
Drinking water, resting, and the logical mindset that these feelings are merely passing things, immensely help with the sensations.
Tips for Adjusting Your Delta 8 Gummies Dosage
Now that your body seems to have adjusted well with a half piece of delta 8 gummy or maybe even a full piece, you might want to start increasing your delta 8 gummy dosage by now to enhance the effects. Here are some pointers to successfully add strength to your usual dose.
Titration in clinical trials is the process of slowly adding one solution to another until it achieves a certain desired effect. Apply the same principle when it comes to increasing your delta 8 dosing.
With delta 8 edibles, it’s pretty straightforward. You just have to wait for another two hours to fully experience the effect, by then, you will have realized how much to increase or decrease.
Normally, newbies increase their delta 8 dosage by half a piece after a few days. If the effects are still intense even after the 2-hour mark, maybe it’s time to stop taking gummies altogether on that day. Next time, lessen the dose from the original delta 8 dosing from yesterday.
Eat a full meal or a light snack before taking an increased dosage of delta 8 gummy. Research says, taking psychoactive compounds like delta 8 with food helps cushion the effects, helping with the slow but consistent rollout of effects through time.
- Follow the manufacturer’s instructions
Always follow a product’s manufacturer usage guidelines carefully. Regardless of what you know, each product is different and the brand may have unique instructions crucial to your experience as a delta 8 consumer.
As you can see, several factors come into play with delta 8 dosing. A question such as “should I eat a full delta 8 gummy?” can yield several answers because everybody is just different and not all products have uniform delta 8 concentrations.
Now, go out there and handle dosing like a pro!